My path into yoga therapy for women began through my own experiences with fertility struggles, uncertainty, loss, and a deep desire to understand my body more clearly.

As a yoga therapy student, I support women with fertility education, birth education, nervous system education, and practical somatic tools that help restore resilience and harmony during fertility, pregnancy, birth and motherhood.

I believe the body is wise and resilient. The body speaks. You can learn to understand its messages and rebuild a relationship of love and trust.

I believe restoring harmony may start as a personal pursuit on the yoga mat, but the journey needs to continue to radiate to every part of your life. You are a part of creation. True healing happens when you restore harmony with your relationship to all of creation (your body, the earth, community, family, environment etc.).